Welcome to the SUPAK blog

A short note to say hello.

This is the place where we'll post things that don't fit on the main page: how to choose between Thai and Oil massage, what's actually different about a "walk-in" shop versus a spa, how to get to MBK Center 5F when you've never been to Bangkok before, and the kind of small practical advice we end up repeating in person every day.

Two ground rules for everything we post here:

If you're standing in MBK and trying to decide whether to come up to the 5th floor: just come up. We're at Zone F, Room B-5, near the central escalator. Walk-ins welcome, 10:00 AM – 10:00 PM, every day.

— SUPAK Health Massage